{"id":23940,"date":"2020-07-28T12:52:48","date_gmt":"2020-07-28T10:52:48","guid":{"rendered":"https:\/\/elixia-hamburg.de\/?p=23940"},"modified":"2020-07-28T12:53:14","modified_gmt":"2020-07-28T10:53:14","slug":"rezeptidee-smoothie","status":"publish","type":"post","link":"https:\/\/elixia-hamburg.de\/?p=23940","title":{"rendered":"Rezeptidee Smoothie"},"content":{"rendered":"<p>Heute haben wir wieder eine leckere und gesunde Fr\u00fchst\u00fccksidee f\u00fcr euch. Der erfrischende Smoothie eignet sich auch besonders gut nach dem Training oder als Snack f\u00fcr Zwischendurch. Was habt ihr f\u00fcr leckere Smoothieideen? Lasst es euch schmecken!<\/p>\n<iframe loading=\"lazy\"  id=\"_ytid_82838\"  width=\"1080\" height=\"810\"  data-origwidth=\"1080\" data-origheight=\"810\" src=\"https:\/\/www.youtube.com\/embed\/Cj8vaGh4FeQ?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Heute haben wir wieder eine leckere und gesunde Fr\u00fchst\u00fccksidee f\u00fcr euch. Der erfrischende Smoothie eignet sich auch besonders gut nach dem Training oder als Snack f\u00fcr Zwischendurch. Was habt ihr f\u00fcr leckere Smoothieideen? Lasst es euch schmecken!<\/p>\n","protected":false},"author":2,"featured_media":23941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1420],"tags":[],"class_list":["post-23940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elixia-hamburg.de\/?p=23940\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt\" \/>\n<meta property=\"og:description\" content=\"Heute haben wir wieder eine leckere und gesunde Fr\u00fchst\u00fccksidee f\u00fcr euch. Der erfrischende Smoothie eignet sich auch besonders gut nach dem Training oder als Snack f\u00fcr Zwischendurch. Was habt ihr f\u00fcr leckere Smoothieideen? Lasst es euch schmecken!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elixia-hamburg.de\/?p=23940\" \/>\n<meta property=\"og:site_name\" content=\"ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELIXIA.Hamburg\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-28T10:52:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-28T10:53:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"715\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Heiko Pfeifer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Heiko Pfeifer\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#article\",\"isPartOf\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940\"},\"author\":{\"name\":\"Heiko Pfeifer\",\"@id\":\"https:\/\/elixia-hamburg.de\/#\/schema\/person\/11d9fa30dbad17d4c043fc35c4907152\"},\"headline\":\"Rezeptidee Smoothie\",\"datePublished\":\"2020-07-28T10:52:48+00:00\",\"dateModified\":\"2020-07-28T10:53:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940\"},\"wordCount\":55,\"publisher\":{\"@id\":\"https:\/\/elixia-hamburg.de\/#organization\"},\"image\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg\",\"articleSection\":[\"Rezeptideen\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940\",\"url\":\"https:\/\/elixia-hamburg.de\/?p=23940\",\"name\":\"Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt\",\"isPartOf\":{\"@id\":\"https:\/\/elixia-hamburg.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg\",\"datePublished\":\"2020-07-28T10:52:48+00:00\",\"dateModified\":\"2020-07-28T10:53:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elixia-hamburg.de\/?p=23940\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage\",\"url\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg\",\"contentUrl\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg\",\"width\":715,\"height\":468},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elixia-hamburg.de\/?p=23940#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/elixia-hamburg.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezeptidee Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elixia-hamburg.de\/#website\",\"url\":\"https:\/\/elixia-hamburg.de\/\",\"name\":\"ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/elixia-hamburg.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elixia-hamburg.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elixia-hamburg.de\/#organization\",\"name\":\"ELIXIA Hamburg\",\"url\":\"https:\/\/elixia-hamburg.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elixia-hamburg.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2019\/04\/Logo-wei\u00df-quadratischP400.jpg\",\"contentUrl\":\"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2019\/04\/Logo-wei\u00df-quadratischP400.jpg\",\"width\":400,\"height\":400,\"caption\":\"ELIXIA Hamburg\"},\"image\":{\"@id\":\"https:\/\/elixia-hamburg.de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ELIXIA.Hamburg\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/elixia-hamburg.de\/#\/schema\/person\/11d9fa30dbad17d4c043fc35c4907152\",\"name\":\"Heiko Pfeifer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/elixia-hamburg.de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8dd20691aaae60215673ee12b6813afa9f158536830897d330df01a363cd0b4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8dd20691aaae60215673ee12b6813afa9f158536830897d330df01a363cd0b4d?s=96&d=mm&r=g\",\"caption\":\"Heiko Pfeifer\"},\"url\":\"https:\/\/elixia-hamburg.de\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elixia-hamburg.de\/?p=23940","og_locale":"de_DE","og_type":"article","og_title":"Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt","og_description":"Heute haben wir wieder eine leckere und gesunde Fr\u00fchst\u00fccksidee f\u00fcr euch. Der erfrischende Smoothie eignet sich auch besonders gut nach dem Training oder als Snack f\u00fcr Zwischendurch. Was habt ihr f\u00fcr leckere Smoothieideen? Lasst es euch schmecken!","og_url":"https:\/\/elixia-hamburg.de\/?p=23940","og_site_name":"ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt","article_publisher":"https:\/\/www.facebook.com\/ELIXIA.Hamburg\/","article_published_time":"2020-07-28T10:52:48+00:00","article_modified_time":"2020-07-28T10:53:14+00:00","og_image":[{"width":715,"height":468,"url":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg","type":"image\/jpeg"}],"author":"Heiko Pfeifer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Heiko Pfeifer"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elixia-hamburg.de\/?p=23940#article","isPartOf":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940"},"author":{"name":"Heiko Pfeifer","@id":"https:\/\/elixia-hamburg.de\/#\/schema\/person\/11d9fa30dbad17d4c043fc35c4907152"},"headline":"Rezeptidee Smoothie","datePublished":"2020-07-28T10:52:48+00:00","dateModified":"2020-07-28T10:53:14+00:00","mainEntityOfPage":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940"},"wordCount":55,"publisher":{"@id":"https:\/\/elixia-hamburg.de\/#organization"},"image":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage"},"thumbnailUrl":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg","articleSection":["Rezeptideen"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/elixia-hamburg.de\/?p=23940","url":"https:\/\/elixia-hamburg.de\/?p=23940","name":"Rezeptidee Smoothie - ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt","isPartOf":{"@id":"https:\/\/elixia-hamburg.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage"},"image":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage"},"thumbnailUrl":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg","datePublished":"2020-07-28T10:52:48+00:00","dateModified":"2020-07-28T10:53:14+00:00","breadcrumb":{"@id":"https:\/\/elixia-hamburg.de\/?p=23940#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elixia-hamburg.de\/?p=23940"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elixia-hamburg.de\/?p=23940#primaryimage","url":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg","contentUrl":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2020\/07\/smoothie.jpg","width":715,"height":468},{"@type":"BreadcrumbList","@id":"https:\/\/elixia-hamburg.de\/?p=23940#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/elixia-hamburg.de\/"},{"@type":"ListItem","position":2,"name":"Rezeptidee Smoothie"}]},{"@type":"WebSite","@id":"https:\/\/elixia-hamburg.de\/#website","url":"https:\/\/elixia-hamburg.de\/","name":"ELIXIA Vitalclub Hamburg und Fitnessstudio Norderstedt","description":"","publisher":{"@id":"https:\/\/elixia-hamburg.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elixia-hamburg.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/elixia-hamburg.de\/#organization","name":"ELIXIA Hamburg","url":"https:\/\/elixia-hamburg.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elixia-hamburg.de\/#\/schema\/logo\/image\/","url":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2019\/04\/Logo-wei\u00df-quadratischP400.jpg","contentUrl":"https:\/\/elixia-hamburg.de\/wp-content\/uploads\/2019\/04\/Logo-wei\u00df-quadratischP400.jpg","width":400,"height":400,"caption":"ELIXIA Hamburg"},"image":{"@id":"https:\/\/elixia-hamburg.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELIXIA.Hamburg\/"]},{"@type":"Person","@id":"https:\/\/elixia-hamburg.de\/#\/schema\/person\/11d9fa30dbad17d4c043fc35c4907152","name":"Heiko Pfeifer","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/elixia-hamburg.de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8dd20691aaae60215673ee12b6813afa9f158536830897d330df01a363cd0b4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8dd20691aaae60215673ee12b6813afa9f158536830897d330df01a363cd0b4d?s=96&d=mm&r=g","caption":"Heiko Pfeifer"},"url":"https:\/\/elixia-hamburg.de\/?author=2"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/23940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23940"}],"version-history":[{"count":1,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/23940\/revisions"}],"predecessor-version":[{"id":23942,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/posts\/23940\/revisions\/23942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=\/wp\/v2\/media\/23941"}],"wp:attachment":[{"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elixia-hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}